Deep Tissue Massage - 120 Mins Gallery
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Got a deep tissue. Solid but wish there was more consistency to it.
Wendy is an amazing masseuse and gave me an incredible deep tissue massage. Wendy and the ...more
Frequently Asked Questions
Get answers to common questions about Deep Tissue Massage - 120 Mins.
Hydrate well, eat lightly beforehand, and arrive a few minutes early to discuss medical history and target areas. Wear comfortable clothing and be ready to communicate pressure preferences so the therapist can tailor the session safely and effectively.
You may feel discomfort as therapists work deep adhesions, but it should remain tolerable. Communicate regularly about pressure. Mild soreness afterward is normal and typically eases within a day or two with rest and hydration.
Frequency depends on goals and severity. Weekly or biweekly sessions suit chronic issues and athletes initially, transitioning to monthly maintenance. Your therapist will recommend a personalized plan based on progress and recovery.
Yes. Acute injuries, open wounds, recent surgery, blood clotting disorders, certain heart conditions, fever, or severe inflammation may exclude you. Always disclose full medical history and medications before treatment.
Expect relaxation with possible mild soreness, increased range of motion, and warmth in treated areas. Drink water, rest, and use gentle stretching or ice for discomfort. Benefits often increase over 24–72 hours as tissues settle.
Yes. Extended deep work reduces tension, breaks adhesions, and improves flexibility, supporting faster recovery and injury prevention. Combine with proper training, nutrition, and rest for optimal performance outcomes.
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