Frequently Asked Questions

Get answers to common questions about Prenatal Massage - 60 Mins.

Yes, when performed by a trained prenatal therapist and after a brief health consultation. We tailor pressure and positioning for each trimester, avoid certain areas, and adapt techniques to ensure safety for mother and baby.

During the session you’ll be comfortably positioned with specialized cushions. The therapist uses gentle, pregnancy-safe strokes focused on the back, hips, legs, and shoulders to relieve tension and enhance circulation.

Yes. Prenatal massage can reduce swelling and improve circulation through lymphatic and circulatory techniques. Therapists focus on gentle pressures and positioning to safely encourage fluid movement and comfort. Sessions may also ease leg cramps and heaviness.

If you have pregnancy complications—high blood pressure, preeclampsia, blood clots, or high-risk status—please obtain medical clearance. Routine, low-risk pregnancies typically do not require a doctor's note before treatment, but we’ll discuss any concerns during intake.

Wear loose, comfortable clothing and arrive a few minutes early to complete a brief intake form. Hydrate well before and after the session to support circulation and toxin removal. Inform us about medications or recent medical tests.

Contraindications include high-risk pregnancy, preeclampsia, uncontrolled hypertension, recent bleeding, or active blood clots. Always disclose your medical history so therapists can adapt or recommend medical clearance when necessary. We reserve the right to decline treatment for safety.