Frequently Asked Questions

Get answers to common questions about Prenatal Massage - 90 Mins.

Yes. Our therapists are trained in prenatal techniques and safe positioning for each trimester. We adjust pressure and avoid contraindicated areas. If you have a high-risk pregnancy or medical concerns, please consult your healthcare provider before booking.

Your session begins with a health review and positioning choices (side-lying or supported semi-recline). Therapists focus on back, hips, legs, and shoulders using pregnancy-safe techniques. Expect breathing guidance, soothing music, and time for hydration post-massage.

Discuss any preexisting conditions during booking; our therapists will assess suitability. Conditions like preeclampsia, blood clotting disorders, or high-risk pregnancies require physician approval. We may modify or recommend alternatives to ensure maternal and fetal safety.

Arrive well-hydrated and avoid heavy meals immediately beforehand. Wear loose, comfortable clothing and bring any prenatal notes. Allow extra time to complete intake forms. Inform us of recent tests, medications, or concerns so we can tailor the session safely.

We primarily use side-lying positioning with bolsters and pillows to protect the belly and spine. For some clients we offer a supported semi-recline or specially designed pregnancy tables. Comfort adjustments are made throughout to maintain safety and relaxation.

We use pregnancy-safe lotions and avoid potentially harmful essential oils. Therapists select gentle, hypoallergenic products and can skip scents on request. Inform us of allergies or sensitivities beforehand so we can perform a patch test or use unscented alternatives.