Frequently Asked Questions

Get answers to common questions about Thai Massage - 90 Mins.

Wear loose, comfortable clothing such as yoga pants and a soft top; our Thai massage is performed fully clothed on a mat. Lightweight layers let therapists move you through stretches while maintaining modesty and comfort throughout the 90-minute treatment.

Yes. Therapists adapt intensity and pace for beginners, explaining stretches and pressure before applying them. Communicate any discomfort or medical concerns so we can modify techniques, ensuring a safe, effective full-body session that matches your experience level.

The combination of targeted pressure, myofascial release, and assisted stretches addresses tight muscles and restricted joints around the spine. Regular sessions can reduce pain, improve posture, and increase functional mobility, often decreasing reliance on pain medication for many clients.

Please disclose medical history, recent surgeries, pregnancy, blood clots, or severe hypertension when booking. Some conditions require physician clearance or modified techniques. Our therapists will assess and adjust treatment to prioritize safety while delivering therapeutic benefits.

You may feel relaxed, lightly energized, with increased mobility and reduced tension. Mild soreness or fluid release is normal and typically subsides within 24–48 hours; hydrate and rest, and follow any aftercare or self-care stretches your therapist recommends.

For chronic issues or mobility goals, weekly sessions for a month are recommended, then biweekly maintenance. Individuals with general relaxation needs may benefit from monthly visits. Therapists can create a personalized plan based on your response and lifestyle.